by MasterB | Aug 29, 2025 | Life
Smiles seem so simple, but are they really? They are not the dominant part of most of your days, but they have more positive implications than you may realize. Smiling offers many benefits in various areas of your life. Here are 6 benefits of smiling more: Smiling...
by MasterB | Aug 23, 2025 | Life, Reiki
Understanding the 7 major chakra energy centres can be deeply valuable for creating a more peaceful, balanced, and positive life. Each chakra represents a different aspect of our physical, emotional, mental, and spiritual well-being. When they are understood and...
by MasterB | Aug 21, 2025 | Life
10 Actions That Embody Self-Love Self-love is a transformative and ongoing journey that requires one to prioritize their well-being and foster a positive mindset. It involves nurturing a deep and compassionate relationship with oneself. Embodying self-love requires...
by MasterB | Jun 14, 2025 | Life
Personal growth isn’t just about goals; it’s about embracing a fuller, more connected version of yourself. Each day offers a fresh opportunity to align your thoughts, actions, and intentions with who you truly are and who you wish to become. Through a holistic lens,...
by MasterB | Jan 25, 2025 | Life
Last night’s healing circle was amazing as always and as promised I would share some notes on WHAT IS HOPE. Hope is a powerful and multifaceted emotion that reflects a belief in the possibility of a positive outcome, even in challenging situations. It is a state...
by MasterB | Jan 25, 2025 | Life
*****Keeping hope alive in daily life involves cultivating positive habits and mindsets that nourish your spirit and resilience. Here are some practical strategies: Cultivate Gratitude Reflect daily on things you’re grateful for, no matter how small. Consider keeping...
